Transform your mind and body
Welcome to Pilates Studio 42, where Tatyana Novikova guides you through personalized Pilates sessions designed to enhance your strength and flexibility.
Discover the Power
of Pilates Today
Pilates enhances flexibility, strength, and overall well-being. Whether online or in-person, our classes cater to all levels.
Improved Core Strength
Strengthens core muscles, enhancing stability, posture, and overall strength.
Better Posture
Focuses on alignment and body awareness, improving posture and correcting imbalances.
Enhanced Flexibility
Promotes muscle stretching, increasing flexibility, joint mobility, and range.
Stress Reduction
Combines controlled movements with breathing, promoting relaxation and mental clarity.
Our unique pilates classes are tailored just for you
At Pilates Studio 42, we offer personalized in person and online individual classes designed to fit your schedule and goals.
Mat Pilates: build core strength and improve flexibility with expert guidance
Our Mat Pilates sessions are done online, from the comfort of your home, and they focus on body alignment and core engagement.
Private Sessions: Personalized Attention for Your Unique Fitness Goals
Our in-person private sessions are tailored to address your specific needs and objectives.
Duo Sessions: Partner Up for Personalized Fitness Success
Our in-person duo Pilates sessions are designed to meet the unique goals of you and your workout partner.
Our studio offers classes both on Mat and Equipment
See what equipment our studio offers:
Meet Tatyana Novikova: Your Guide to Transformative Pilates Experiences
Tatyana Novikova is a certified Pilates instructor. She began her Pilates journey in 2017, first as a student and soon after as an instructor. In 2024, Tatyana expanded her practice by embracing the BASI Pilates method, which has since become an integral part of her teaching approach. Her dedication to helping clients achieve their health and wellness goals continues to inspire her work.
Book your appointment
Contact us
Studio Location
Waterloo 1410
Belgium
